Surf Fitness: 10 Minute Full Body Workout | Strength & Endurance With Weights | Tehillah Mcguinness

SURF FITNESS: 10 MINUTE FULL BODY WORKOUT | STRENGTH & ENDURANCE WITH WEIGHTS | Tehillah McGuinness

Tehillah McGuinness

WORKOUTS FOR SURFERS: 10-MINUTE FULL BODY WORKOUT TO IMPROVE SURF FITNESS | Tehillah McGuinness

Tehillah McGuinness

10 MIN FULL BODY SWEAT SESH (no repeats, no jumping, no equipment)

SURF FITNESS 30 DAY CHALLENGE. 20 MIN FULL BODY HIIT.Surf specific home workout |Tehillah McGuinness

Tehillah McGuinness

10 MINUTE SURF FITNESS WORKOUT / Exercises to help you surf and paddle better |Tehillah McGuinness

Tehillah McGuinness

10 MINUTE SURF FITNESS UPPER BODY WORKOUT WITH DUMBBELLS. STRENGTH & ENDURANCE | Tehillah McGuinness

Tehillah McGuinness

Surf Exercise HIIT Workout For Beginners

Surf Training Factory

10 Minute Fat Burning Total Body Workout - Dynamic Strength Training

Surf Workout Training // Full Body // 10 Minutes // No Equipment

Dance like oceans - SURF // FITNESS // LIFESTYLE

30 MIN YOGA PILATES WORKOUT! 🔥

YOGALATES with SJ

10 MINUTE UPPER BODY HOME WORKOUT. SURF FITNESS CHALLENGE FOR ALL LEVELS | Tehillah McGuinness

Tehillah McGuinness

Start your day with this!

Breathe and Flow

10 MINUTE UPPER BODY WORKOUT. SURF PADDLE FITNESS WITH BODY WEIGHT & DUMBBELLS | Tehillah McGuinness

Tehillah McGuinness

Do This Workout Every Evening - 10 Minute Full Body To Get In Shape

DAILY 10 MINUTE MORNING WORKOUT [NO BREAK]

15 MINUTE WORKOUT // WITH PROFESSIONAL SURFER LAKEY PETERSON

10 Min Full Body Workout To Speed Up Weight Loss

EXERCISES TO DO BEFORE OR AFTER YOU SURF TO IMPROVE MOBILITY AND FLEXIBILITY. | Tehillah McGuinness

Tehillah McGuinness

10 MINUTE FULL BODY WORKOUT(DUMBBELLS)

SURF FITNESS: 20 MIN FULL BODY HIIT. No Repeats.Build Muscle and Burn Calories | Tehillah McGuinness

Tehillah McGuinness